Newbies

Cycling uphill | Muslim Cyclists | AICC

0-60 in 3 months | Week 3

The Beauty of Lancashire & Lemonade! By Lesu Miah The winding roads of Lancashire and the North of England for that matter, are well known in the cycling community and around the world. You have long stretches of road, traversing some amazing scenery and hills. Your eyes can feast on some beautiful greenery and vistas …

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Cycling training plan for beginners | Muslim Cyclists | AICC

A 6-Week Beginners Cycling Training Plan

By Gulab Mostofa (Training plan adapted from the book, Bike Your B*tt Off!) This cycling training plan covers everything from cornering to cadence, while introducing you to riding in different intensity zones. These workouts are effective but easy enough for any level of rider to understand. You’ll feel stronger, more energetic, sharper, and happier—and there’s a …

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Steven Burke Sports Hub | Muslim Cyclists | AICC

0-60 in 3 months | Week 2

So… After the whole intro…the buying of the bike…the equipment…the gear…after all the chat and banter, the reality has just hit. I have now GOT to do this…and…it…is daunting!! I told my wife, “It should be easy, it’s the first ride so it won’t be anything too difficult. I’ll just get used to the bike.” …

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A Newbies Guide to Cycle Gear

By Gulab Mostofa If you’ve just started out, the options can be overwhelming. Just what are those gadgets, items of clothing, and expensive equipment about, and which of them do I really need? If you’re confused, then fear not: this cycling gear guide should help. Helmet Head-protection is a sensible choice, even if it isn’t …

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WELCOME TO AL-IMAAN CYCLE CLUB